REGENERINT

Regenerative Intelligence

Biophysics-based health education, consultations, and coaching services to help you realign with the laws and rhythms of nature, create a healthy living environment, and activate the body’s innate healing capacity.

Book a Free Discovery Call
About Me

Areas of Focus

  • Starlight zoom effect capturing the dynamic energy of the cosmos, symbolizing the interconnectedness of light, water, and magnetism in quantum biology and health.

    Quantum Biology

    Quantum biology takes a first principles, biophysics-based approach to understanding how our bodies work and interact with the environment. Explore how light, water, and magnetism set the stage for health.

  • Sun casting golden rays over a forest at dawn, illustrating the natural light environment that regulates circadian rhythms and impacts overall health and well-being.

    Circadian Biology & Light Environment

    Learn how light profoundly impacts your well-being, governing your sleep patterns, metabolism, hormone balance, and overall health. Align your body with the daily cycles it evolved under for optimal quality of life.

  • Detailed illustration of mitochondria, the powerhouse of the cell, highlighting their intricate structure, representative of cellular energy production and metabolic health.

    Mitochondrial Health

    Learn how to support mitochondrial health for enhanced cellular energy production, cellular hydration, and metabolic flexibility, fortifying the foundation of your health from the inside out.

  • Abstract light patterns resembling electromagnetic waves, representing the complex interplay of natural and artificial frequencies and their effects on health.

    Electromagnetic Environment

    Explore the spectrum of native and non-native electromagnetic frequencies that surround us daily. Learn how these invisible forces affect our health, and gain insights into managing your home environment.

  • Young sprouting plants, highlighting the vitality of seasonal produce and its role in supporting mitochondrial health and deuterium depletion for optimal well-being.

    Seasonal Eating & Deuterium Depletion

    Learn how excess deuterium impairs mitochondrial function and why aligning your diet with local and seasonal offerings optimizes well-being.

  • A single droplet of water causing ripples on a tranquil blue surface, symbolizing the importance of hydration and the role of water structure and exclusion zone water in cellular health and well-being.

    Hydration & Exclusion Zone Water

    Dive into the complex world of water and discover its profound impact on your health. Learn how the quality and structure of water plays a vital role in cellular functions and overall well-being.

  • Close-up of a tick perched on a green leaf, symbolizing the study of tick-borne illnesses and their connection to chronic health conditions and Lyme Disease.

    Tick-Borne Illness, Biotoxins, & Autoimmune Disorders

    Navigate complex health challenges with an integrative approach, moving beyond symptom management and addressing the root causes of chronic conditions.

  • Golden wheat field under a clear blue sky, representing the use of glyphosate in agriculture and its potential impact on gut health and the microbiome.

    Regenerative Agriculture, Soil Health, & Gut Health

    Understand the widespread impact of glyphosate on public health and explore strategies to restore and maintain a thriving microbiome.

  • Person meditating on a rock by the water at sunset, embodying peace and the rejuvenating practice of breathwork and cold exposure for enhanced well-being.

    Breathwork & Cold Thermogenesis

    Tap into the transformative benefits of breathwork and cold exposure, boosting mental clarity, stress resilience, immune function, and vitality.

The Problem: Systemic Pitfalls Amid a Chronic Illness Epidemic

A Chronic Disease Crisis: We stand at a crucial crossroads in public health, confronted with an unprecedented epidemic of chronic diseases and declining fertility. In the United States, more than half the population now suffers from at least one chronic illness, profoundly impacting quality of life and accounting for the vast majority of healthcare costs. While conventional allopathic medicine has excelled in treating acute issues and contributed many advancements to society, it lags woefully behind in understanding or treating chronic health problems. We have more labels for sets of symptoms than ever before, yet are left without explanation of underlying causes. Despite an all-time high in pharmaceutical interventions, our society has never been more sick. This paradox signals deeper systemic issues within centralized medicine and an incomplete understanding of our biology.

The Limitations of Centralization: The centralization of our healthcare system induces multiple challenges, including escalating costs, vulnerability to corruption, misaligned incentive structures, and a lack of personalized support or education for patients. This centralized model often prioritizes profit over patient care, focusing on symptom management rather than addressing root causes of illness. The result is that patients become trapped in a cycle of dependency, placing a staggering financial burden on individuals and families.

The Exclusion of Biophysics: Conventional medicine primarily operates within the realm of biochemistry. Chemistry, however, is built on physics. A deeper exploration into the foundational principles of biophysics reveals how factors such as light, water, and magnetism create the conditions in which biochemical reactions occur. Focusing on biochemistry is looking at the downstream effects of biophysics. By overlooking the biophysics of the body, such as its electrical properties, the impact of circadian rhythms, and the role of exclusion zone water, conventional medicine often misses crucial factors in disease prevention and treatment.

Overlooking Mitochondrial Health: Mainstream medicine typically focuses on human DNA in disease analysis and treatment; however, it is the distinct mitochondrial genome that often plays a more critical role, as they are far more sensitive and responsive to environmental factors. Many modern diseases, though diverse in their classifications, can be boiled down to metabolic dysfunction rooted in poor mitochondrial health. The more defective our mitochondria become in any given tissue, the more likely it is that disease will manifest in that tissue. Therefore, supporting the health of our ancient symbiotic life partners offers a foundational, first principles strategy to optimize wellness and address a broad range of modern diseases.

My Guiding Principles

My approach is rooted in a set of core principles that define how I view and support my own health and the health of my clients:

  1. First Principles Thinking: I approach complex health challenges by breaking them down into their most fundamental components. This method helps identify and address root causes rather than rely solely on symptom management.

  2. Biophysics-Based Approach: A first-principles approach necessitates a deeper exploration—looking beyond biochemistry, which examines life at the molecular level, and into the more foundational realm of biophysics, where we study life’s mechanics at the atomic and subatomic scale.

  3. Alignment with Nature: Natural systems are the most resilient and regenerative systems on the planet. Recognizing the wisdom in nature’s design, I focus on restoring connection to its laws, rhythms, and cycles to support and sustain health and vitality.

  4. Decentralization & Sovereignty: Natural systems are decentralized systems (think mycelial networks). I believe everyone has the right to a direct, personal connection to the healing forces of nature without the need for centralized intermediaries or the cultivation of profit-driven dependencies.

  5. Education & Informed Consent: I believe knowledge is empowerment. My goal is to share information that helps you make informed decisions about your own health and life. My love for learning fuels this work, and I hope to spark that same curiosity in you.

  6. Epigenetics & Environment: I emphasize the role of epigenetics, recognizing that environmental and lifestyle factors exert greater influence on the expression of health or disease than genetics alone. This understanding reframes the narrative from one of genetic determinism to one of empowerment in shaping how our biology is expressed.

  7. Innate Healing Intelligence: I believe in the body’s inherent ability to heal and sustain health when given the right conditions. My role is to help you cultivate a lifestyle and environment that activate this healing potential.

  8. Bioindividuality: I recognize that every person is unique. My recommendations are tailored to your individual biology, history, and environment — ensuring that what we design together works for you.

  9. Holistic, Systems-Level Analysis: I view health through a holistic lens, considering the body as an interconnected system rather than a collection of isolated parts. This perspective allows us to address physical, mental, and emotional health more comprehensively and effectively.

Begin Your New Health Journey

Learn More and Follow Along on Social Media!

Instagram
X (Twitter)
Facebook
What is Artificial Blue Light, and How Can it Negatively Impact Our Health? 💡 For information on how light impacts our health, visit REGENERINT.com, where you can sign up to follow our blog or check out our health coaching programs. #quantumbiolo
Watching the sunset outdoors is a great way to boost your melatonin production, which not only provides restorative sleep but also protects and repairs our cells’ mitochondria - the powerhouses responsible for energy production. As the sun se
Grounding, or earthing, involves direct skin contact with the Earth’s surface, initiating the transfer of free electrons (negatively charged subatomic particles) from the ground into the body. The Earth’s surface maintains a negative el
Winter is coming to an end, and spring is almost here! As we walk from one season into another, take advantage of the last of winter’s offerings. The longer and darker nights boost melatonin production, supporting our ability to recycle and rep
The Importance of a Balanced, Full Spectrum Light Diet You can’t expect to be healthy if your food diet consists solely of refined, processed foods which lack the full spectrum of nutrients that our bodies require. Just like you can’t e
Do you suffer from frequent headaches or migraines? Studies have shown that exposure to green light may reduce their severity and frequency. For those with light sensitivity, green light may feel the most comfortable due to its position in the center
What Are Circadian Rhythms and Why Are They So Important for Your Health? Life on Earth evolved under the regular cycles of light and dark, created by the planet’s spin as we turn toward and away from the Sun. This drove the evolution of clock
Have you ever noticed how fresh the air is, or how good you feel along the coastline? This is because of the abundance of negative ions in the air, released by the movement of water. Ions are atoms or molecules that have a net negative or positive
How can morning #sunlight improve #mentalhealth? Ultraviolet A (UVA) radiation from the Sun helps regulate our hormones and neurotransmitters. #UVA typically emerges when the Sun has risen about 10 degrees above the horizon, depending on your locat
The consistent rising and setting of the Sun drove the evolution of internal clock mechanisms in plants and animals. These clock genes allow us to anticipate and adapt to daily changes in the light environment, establishing our circadian rhythms. O
Silhouette of person standing on a cliff overlooking a sunset over the ocean.

Contact me